Smoked Salmon Egg Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Egg Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Egg Scramble with Spinach and Tomatoes

Fluffy eggs scrambled with savory smoked salmon, wilted spinach, and burst cherry tomatoes, topped with creamy avocado slices.

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NUTRITION

376kcal
Protein
34.2g
Fat
22.8g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

2.5 ounces Smoked Salmon, chopped

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes, halved

1 teaspoon Ghee

1/4 Avocado, sliced

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PREPARATION

  • 1

    In a small bowl, whisk together the whole eggs and egg whites until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2 minutes until they begin to soften and burst.

  • 4

    Add the fresh spinach to the pan and toss until just wilted.

  • 5

    Lower the heat to medium-low and pour in the egg mixture.

  • 6

    Gently stir the eggs with a spatula, creating soft curds.

  • 7

    When the eggs are nearly set, fold in the chopped smoked salmon and cook for 30 more seconds.

  • 8

    Remove from heat and serve immediately, topped with the fresh avocado slices.

Smoked Salmon Egg Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Egg Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Egg Scramble with Spinach and Tomatoes

Fluffy eggs scrambled with savory smoked salmon, wilted spinach, and burst cherry tomatoes, topped with creamy avocado slices.

NUTRITION

376kcal
Protein
34.2g
Fat
22.8g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

2.5 ounces Smoked Salmon, chopped

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes, halved

1 teaspoon Ghee

1/4 Avocado, sliced

PREPARATION

  • 1

    In a small bowl, whisk together the whole eggs and egg whites until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2 minutes until they begin to soften and burst.

  • 4

    Add the fresh spinach to the pan and toss until just wilted.

  • 5

    Lower the heat to medium-low and pour in the egg mixture.

  • 6

    Gently stir the eggs with a spatula, creating soft curds.

  • 7

    When the eggs are nearly set, fold in the chopped smoked salmon and cook for 30 more seconds.

  • 8

    Remove from heat and serve immediately, topped with the fresh avocado slices.