Name: Silky Vanilla Protein Cheesecake with Berry Compote
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 50g Low-fat Cream Cheese; 20g Vanilla Whey Protein Isolate; 60g Liquid Egg Whites; 80g Mixed Berries; 1 tsp Vanilla Extract; 1 tsp Monk Fruit Sweetener

Silky Vanilla Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Cheesecake with Berry Compote

A baked vanilla cheesecake made with Greek yogurt and topped with a bubbling berry compote.

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NUTRITION

Protein

42.7g

Fat

9.5g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

50g Low-fat Cream Cheese

20g Vanilla Whey Protein Isolate

60g Liquid Egg Whites

80g Mixed Berries

1 tsp Vanilla Extract

1 tsp Monk Fruit Sweetener

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PREPARATION

1
Preheat your oven to 325°F and lightly grease a small ramekin or 4-inch springform pan
2
Combine the Greek yogurt, low-fat cream cheese, protein powder, egg whites, vanilla extract, and monk fruit in a blender
3
Process the mixture until it is completely smooth and free of any lumps
4
Pour the batter into the prepared pan and bake for 25 to 30 minutes until the edges are set but the center still has a slight jiggle
5
While the cheesecake bakes, place the berries in a small saucepan over medium heat and simmer until they break down into a thick sauce
6
Remove the cheesecake from the oven and allow it to cool to room temperature
7
Refrigerate the cheesecake for at least two hours to set fully before serving with the warm berry compote