Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

A light egg white omelette folded over sautéed spinach and tangy feta, served with crispy turkey bacon and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
33.2g
Fat
25.1g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

200g Liquid Egg Whites

3 slices Uncured Turkey Bacon

2 cups Fresh Baby Spinach

1 tbsp Feta Cheese Crumbles

1/4 Avocado, sliced

2 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon and set aside, then add one teaspoon of olive oil to the same skillet and sauté the spinach until just wilted.

  • 3

    In a small bowl, whisk the egg whites with a pinch of salt and pepper.

  • 4

    Wipe the skillet clean, add the remaining teaspoon of olive oil, and pour in the egg whites over medium-low heat.

  • 5

    Once the edges are set, place the sautéed spinach and feta cheese on one half of the omelette.

  • 6

    Fold the omelette in half and cook for another minute until the cheese is slightly softened.

  • 7

    Slide the omelette onto a plate and serve alongside the crispy turkey bacon and fresh avocado slices.

Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

A light egg white omelette folded over sautéed spinach and tangy feta, served with crispy turkey bacon and creamy avocado.

NUTRITION

390kcal
Protein
33.2g
Fat
25.1g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

200g Liquid Egg Whites

3 slices Uncured Turkey Bacon

2 cups Fresh Baby Spinach

1 tbsp Feta Cheese Crumbles

1/4 Avocado, sliced

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon and set aside, then add one teaspoon of olive oil to the same skillet and sauté the spinach until just wilted.

  • 3

    In a small bowl, whisk the egg whites with a pinch of salt and pepper.

  • 4

    Wipe the skillet clean, add the remaining teaspoon of olive oil, and pour in the egg whites over medium-low heat.

  • 5

    Once the edges are set, place the sautéed spinach and feta cheese on one half of the omelette.

  • 6

    Fold the omelette in half and cook for another minute until the cheese is slightly softened.

  • 7

    Slide the omelette onto a plate and serve alongside the crispy turkey bacon and fresh avocado slices.