Name: Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli and Quinoa

Chicken breast marinated in zesty lemon and garlic, grilled to perfection and served over fluffy quinoa with tender steamed broccoli for a bright, citrusy finish.

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NUTRITION

Protein

19.3g

Fat

12.7g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

1
Whisk together the olive oil, lemon juice, and minced garlic in a small bowl.
2
Marinate the chicken breast in the lemon-garlic mixture for at least 15 minutes.
3
Grill the chicken over medium-high heat for 5-6 minutes per side until fully cooked.
4
Steam the broccoli florets over boiling water until they are vibrant green and tender-crisp.
5
Fluff the pre-cooked quinoa with a fork and serve alongside the grilled chicken and broccoli.