Name: Smoky Chipotle Chicken and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup black beans; 0.5 cup tomato puree; 1 tsp olive oil; 0.25 cup red onion; 0.25 cup bell pepper; 1 tbsp chipotle peppers in adobo; 0.5 tsp cumin; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Smoky Chipotle Chicken and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Black Bean Chili

Sautéed chicken and black beans simmered in a smoky chipotle-infused tomato sauce, delivering a rich and velvety texture in every spoonful.

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NUTRITION

Protein

54.0g

Fat

11.5g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup black beans

0.5 cup tomato puree

1 tsp olive oil

0.25 cup red onion

0.25 cup bell pepper

1 tbsp chipotle peppers in adobo

0.5 tsp cumin

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Heat the olive oil in a medium pot over medium-high heat.
2
Add the diced chicken breast and cook until browned on all sides, about 5-6 minutes.
3
Stir in the diced red onion and bell pepper, sautéing until the vegetables are softened and fragrant.
4
Add the cumin, smoked paprika, sea salt, and black pepper, stirring for 1 minute to toast the spices.
5
Pour in the tomato puree, rinsed black beans, and minced chipotle peppers in adobo.
6
Reduce heat to low and simmer for 10-15 minutes to allow the flavors to meld and the sauce to thicken.
7
Serve hot, garnished with fresh chopped cilantro.