Name: Smoky BBQ Pulled Pork Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz pork shoulder; 0.5 whole whole wheat bun; 1 cup shredded cabbage; 1 tbsp sugar-free BBQ sauce; 1 tsp apple cider vinegar; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwich

Slow-roasted pork shoulder rubbed with aromatic spices and tossed in a tangy sugar-free sauce, served on a toasted bun with crunchy, vibrant cabbage slaw.

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NUTRITION

Protein

36.0g

Fat

35.9g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz pork shoulder

0.5 whole whole wheat bun

1 cup shredded cabbage

1 tbsp sugar-free BBQ sauce

1 tsp apple cider vinegar

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp olive oil

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PREPARATION

1
Rub the pork shoulder evenly with smoked paprika, garlic powder, onion powder, sea salt, black pepper, and olive oil.
2
Place the seasoned pork in a slow cooker on low for 8 hours or a pressure cooker for 60 minutes until the meat is tender and shreds easily.
3
Transfer the pork to a bowl and shred using two forks, discarding any large pieces of fat, then toss with the sugar-free BBQ sauce.
4
In a separate bowl, whisk the apple cider vinegar with a pinch of salt and toss with the shredded cabbage to create a crisp slaw.
5
Lightly toast the whole wheat bun and assemble the sandwich by layering the pulled pork and topping it with the tangy cabbage slaw.