Name: Creamy Scrambled Eggs with Crispy Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 0.5 cup egg whites; 3 slice bacon; 0.25 cup plain greek yogurt; 1 cup baby spinach; 0.5 tbsp ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Crispy Bacon

Gently scrambled eggs whisked with Greek yogurt for a velvety texture, served with savory crispy bacon and a handful of tender wilted spinach.

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NUTRITION

Protein

46.5g

Fat

35.4g

Carbs

6.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

3 slice bacon

0.25 cup plain greek yogurt

1 cup baby spinach

0.5 tbsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

1
Place the bacon slices in a cold skillet and cook over medium heat until they reach a golden, crispy finish.
2
Transfer the bacon to a paper towel-lined plate to drain and set aside.
3
In a medium bowl, whisk the eggs, egg whites, and Greek yogurt with sea salt and black pepper until completely smooth.
4
Melt the ghee in a non-stick skillet over medium-low heat and add the baby spinach, sautéing until just wilted.
5
Pour the egg mixture into the skillet and let it sit for a few seconds until the edges begin to set.
6
Gently push the eggs across the pan with a spatula to form soft curds, removing from heat while they still look slightly moist.
7
Serve the creamy eggs immediately, garnished with fresh chives and the crispy bacon strips on the side.