Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Yellowfin tuna; 0.25 cup Brown rice; 0.25 cup Edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 2 whole Radishes; 1 tbsp Tamari; 1 tbsp Lime juice; 0.5 tsp Sesame oil; 0.5 tsp Ginger; 1 tsp Sesame seeds; 1 whole Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh sushi-grade tuna marinated in a zesty citrus-tamari glaze, served over a vibrant bed of brown rice and crisp vegetables for a refreshing crunch.

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NUTRITION

Protein

52.3g

Fat

16.0g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Yellowfin tuna

0.25 cup Brown rice

0.25 cup Edamame

0.25 whole Avocado

0.5 cup Cucumber

2 whole Radishes

1 tbsp Tamari

1 tbsp Lime juice

0.5 tsp Sesame oil

0.5 tsp Ginger

1 tsp Sesame seeds

1 whole Green onion

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PREPARATION

1
Pat the yellowfin tuna dry and cut it into 1/2-inch cubes using a sharp knife.
2
In a medium glass bowl, whisk together the tamari, lime juice, sesame oil, and freshly grated ginger.
3
Add the tuna cubes to the bowl and toss gently to coat; let it marinate in the refrigerator for 10 minutes.
4
Prepare the base by placing the cooked brown rice in the center of a serving bowl.
5
Arrange the sliced cucumber, sliced radishes, and shelled edamame in sections around the rice.
6
Top the rice with the marinated tuna and the sliced avocado.
7
Garnish the entire bowl with thinly sliced green onion and a sprinkle of sesame seeds before serving.