NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

0.25 cup Plain Greek yogurt

1 tbsp Buffalo sauce

0.5 oz Sharp cheddar cheese

0.25 whole Avocado

1 cup Celery

1 cup Red bell pepper

1 tsp Avocado oil

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with the avocado oil.

• 2

  In a medium mixing bowl, stir together the shredded cooked chicken breast, Greek yogurt, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper until well combined.

• 3

  Transfer the chicken mixture into the prepared baking dish, spreading it into an even layer with a spatula.

• 4

  Sprinkle the shredded sharp cheddar cheese evenly over the top of the chicken mixture.

• 5

  Bake for 15 to 20 minutes until the dip is heated through and the cheese on top is melted and bubbly.

• 6

  While the dip bakes, slice the celery and red bell pepper into long spears for dipping.

• 7

  Remove the dish from the oven and garnish with fresh sliced green onions and creamy avocado slices.

• 8

  Serve the warm buffalo chicken bake immediately with the chilled vegetable spears on the side.