Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Mixed Berries; 1/3 cup Protein Granola; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layered non-fat Greek yogurt with fresh raspberries and blueberries, topped with crunchy protein granola and nutty hemp hearts for a satisfying, toasted finish.

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NUTRITION

Protein

34.9g

Fat

11.5g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

1/3 cup Protein Granola

1 tablespoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt in a small bowl until smooth and creamy.
2
Select a clear glass or mason jar and place half of the yogurt at the bottom.
3
Add a layer of half the fresh mixed berries over the yogurt base.
4
Repeat the process by adding the remaining yogurt and then the remaining berries.
5
Top the final layer with the protein granola and hemp hearts just before serving to maintain the toasted crunch.