NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Baby Spinach

1/3 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until it reaches your desired level of crispness.

• 2

  In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

• 3

  Remove the bacon from the pan and set aside, then add the olive oil and fresh baby spinach to the same skillet.

• 4

  Sauté the spinach for about 1 minute until just wilted, then pour the egg and cottage cheese mixture over the greens.

• 5

  Reduce heat to medium-low and gently fold the eggs with a spatula until they are set but still creamy.

• 6

  Plate the scramble alongside the crispy turkey bacon and top with fresh avocado slices for a hit of healthy fats.