Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.75 ounces Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and oven-roasted broccoli served over fluffy quinoa, finished with a squeeze of fresh lemon and a touch of toasted garlic.

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NUTRITION

Protein

32.3g

Fat

14.1g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15 minutes until the edges are crisp.
3
Season the chicken breast with garlic powder, salt, and pepper.
4
Grill the chicken over medium-high heat for about 6 minutes per side or until cooked through.
5
Prepare the quinoa according to the package instructions if not using pre-cooked.
6
Slice the grilled chicken into strips.
7
Divide the quinoa into a bowl and top with the roasted broccoli and sliced chicken.
8
Drizzle with the remaining olive oil and fresh lemon juice before serving.