Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.9 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast served over fluffy quinoa and tender steamed broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

41.3g

Fat

11.4g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

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PREPARATION

1
Rinse the quinoa thoroughly and cook in water or vegetable broth until fluffy.
2
Season the chicken breast with sea salt, black pepper, and dried oregano.
3
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets over boiling water for 4-5 minutes until bright green and tender-crisp.
5
Slice the chicken and serve over the quinoa with the broccoli on the side.
6
Drizzle with olive oil and a fresh squeeze of lemon juice before serving.