Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese and wilted spinach, topped with blistered cherry tomatoes and slices of buttery avocado.

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NUTRITION

322kcal
Protein
23.1g
Fat
21.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 teaspoon Extra Virgin Olive Oil

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/4 Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté until the skins begin to blister and soften.

  • 3

    Toss in the fresh spinach and cook for about one minute until just wilted.

  • 4

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 5

    Lower the heat and pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently fold the eggs with a spatula until they are set but still moist and fluffy.

  • 7

    Transfer the scramble to a plate and finish with the fresh avocado slices.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese and wilted spinach, topped with blistered cherry tomatoes and slices of buttery avocado.

NUTRITION

322kcal
Protein
23.1g
Fat
21.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 teaspoon Extra Virgin Olive Oil

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/4 Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté until the skins begin to blister and soften.

  • 3

    Toss in the fresh spinach and cook for about one minute until just wilted.

  • 4

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 5

    Lower the heat and pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently fold the eggs with a spatula until they are set but still moist and fluffy.

  • 7

    Transfer the scramble to a plate and finish with the fresh avocado slices.