Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210g Non-fat Greek Yogurt; 5g Vanilla Whey Protein Powder; 150g Mixed Berries (Blueberries/Raspberries); 10g Sliced Almonds; 5g Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh seasonal berries and a sprinkle of crunchy sliced almonds.

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NUTRITION

Protein

29.6g

Fat

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

210g Non-fat Greek Yogurt

5g Vanilla Whey Protein Powder

150g Mixed Berries (Blueberries/Raspberries)

10g Sliced Almonds

5g Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk vigorously with a spoon or small whisk until the powder is fully incorporated and the texture is silky and smooth.
3
Stir in the chia seeds and allow the mixture to sit for about 5 minutes; this helps the seeds hydrate and thickens the pudding.
4
Wash and pat dry the mixed berries, then layer them generously over the top of the yogurt base.
5
Finish by sprinkling the sliced almonds over the berries for a satisfying crunch.