Tender Soy-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Soy-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Soy-Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory-sweet tamari reduction, served with crisp-tender roasted asparagus that offers a delightful snap in every bite.

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NUTRITION

520kcal
Protein
45.8g
Fat
32.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tbsp tamari

1 tsp honey

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with half of the sesame oil, sea salt, and black pepper.

  • 3

    Spread the asparagus in a single layer on the baking sheet and roast for 10-12 minutes until tender yet firm.

  • 4

    In a small bowl, whisk together the tamari, honey, minced fresh ginger, and minced garlic to create the glaze.

  • 5

    Heat the remaining sesame oil in a non-stick skillet over medium-high heat.

  • 6

    Season the salmon with a tiny pinch of salt and sear it skin-side up for 4 minutes until a golden-brown crust forms.

  • 7

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while you spoon it over the fish.

  • 8

    Plate the salmon immediately alongside the roasted asparagus, drizzling any remaining pan glaze over the top.

Tender Soy-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Soy-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Soy-Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory-sweet tamari reduction, served with crisp-tender roasted asparagus that offers a delightful snap in every bite.

NUTRITION

520kcal
Protein
45.8g
Fat
32.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tbsp tamari

1 tsp honey

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with half of the sesame oil, sea salt, and black pepper.

  • 3

    Spread the asparagus in a single layer on the baking sheet and roast for 10-12 minutes until tender yet firm.

  • 4

    In a small bowl, whisk together the tamari, honey, minced fresh ginger, and minced garlic to create the glaze.

  • 5

    Heat the remaining sesame oil in a non-stick skillet over medium-high heat.

  • 6

    Season the salmon with a tiny pinch of salt and sear it skin-side up for 4 minutes until a golden-brown crust forms.

  • 7

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while you spoon it over the fish.

  • 8

    Plate the salmon immediately alongside the roasted asparagus, drizzling any remaining pan glaze over the top.