Name: Seared Salmon with Roasted Broccoli and Lemon Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.3 ounces Wild Atlantic Salmon; 2 cups Broccoli florets; 1.5 tablespoons Tahini; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic, minced

Seared Salmon with Roasted Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Broccoli and Lemon Tahini Drizzle

Pan-seared salmon paired with charred roasted broccoli, finished with a creamy lemon-tahini drizzle for a bright, nutty finish.

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NUTRITION

Protein

27.9g

Fat

25.2g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

3.3 ounces Wild Atlantic Salmon

2 cups Broccoli florets

1.5 tablespoons Tahini

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are charred.
3
Pat the salmon dry with a paper towel and season both sides with sea salt and black pepper.
4
Heat the remaining half teaspoon of olive oil in a non-stick skillet over medium-high heat.
5
Place the salmon in the pan and sear for 4-5 minutes per side until the exterior is golden and the inside is just opaque.
6
In a small bowl, whisk together the tahini, lemon juice, minced garlic, and a tablespoon of warm water until the sauce is smooth and pourable.
7
Arrange the seared salmon and roasted broccoli on a plate and finish by drizzling the creamy lemon tahini sauce over everything.