Tender Pan-Seared Steak and Crispy Dumpling Ramen

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Pan-Seared Steak and Crispy Dumpling Ramen

YOUR SOLIN GENERATED RECIPE

Tender Pan-Seared Steak and Crispy Dumpling Ramen

Pan-seared sirloin and golden dumplings served in a savory ginger-infused broth with tender bok choy and brown rice noodles.

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NUTRITION

549kcal
Protein
52.7g
Fat
16.9g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin steak

2 whole Chicken dumplings

1 oz Dry brown rice ramen noodles

1.5 cups Beef bone broth

0 tsp Avocado oil

0.5 tsp Toasted sesame oil

1 cup Baby bok choy

0.25 cup Shiitake mushrooms

1 tbsp Tamari

0.5 tsp Fresh ginger

0.5 tsp Garlic

1 tsp Green onions

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

  • 1

    Bring a small pot of water to a boil and cook the brown rice ramen noodles for 3-4 minutes until tender, then drain and set aside.

  • 2

    Season the sirloin steak on both sides with the sea salt and black pepper.

  • 3

    Heat the avocado oil in a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side for medium-rare; remove and let rest for 5 minutes.

  • 4

    In the same skillet, add the chicken dumplings and sear for 2-3 minutes until the bottoms are golden and crispy.

  • 5

    Reduce the heat to medium and add the minced garlic, grated ginger, and sliced shiitake mushrooms, sautéing for 2 minutes until fragrant.

  • 6

    Pour in the beef bone broth and tamari, bringing the mixture to a gentle simmer.

  • 7

    Add the halved baby bok choy to the broth and cook for 2 minutes until the leaves are wilted and the stems are tender-crisp.

  • 8

    Slice the rested steak against the grain into thin strips.

  • 9

    Divide the cooked noodles into a deep bowl, ladle the hot broth and vegetables over them, and top with the sliced steak and crispy dumplings.

  • 10

    Drizzle with the toasted sesame oil and garnish with sliced green onions before serving.

Tender Pan-Seared Steak and Crispy Dumpling Ramen

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Pan-Seared Steak and Crispy Dumpling Ramen

YOUR SOLIN GENERATED RECIPE

Tender Pan-Seared Steak and Crispy Dumpling Ramen

Pan-seared sirloin and golden dumplings served in a savory ginger-infused broth with tender bok choy and brown rice noodles.

NUTRITION

549kcal
Protein
52.7g
Fat
16.9g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin steak

2 whole Chicken dumplings

1 oz Dry brown rice ramen noodles

1.5 cups Beef bone broth

0 tsp Avocado oil

0.5 tsp Toasted sesame oil

1 cup Baby bok choy

0.25 cup Shiitake mushrooms

1 tbsp Tamari

0.5 tsp Fresh ginger

0.5 tsp Garlic

1 tsp Green onions

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

  • 1

    Bring a small pot of water to a boil and cook the brown rice ramen noodles for 3-4 minutes until tender, then drain and set aside.

  • 2

    Season the sirloin steak on both sides with the sea salt and black pepper.

  • 3

    Heat the avocado oil in a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side for medium-rare; remove and let rest for 5 minutes.

  • 4

    In the same skillet, add the chicken dumplings and sear for 2-3 minutes until the bottoms are golden and crispy.

  • 5

    Reduce the heat to medium and add the minced garlic, grated ginger, and sliced shiitake mushrooms, sautéing for 2 minutes until fragrant.

  • 6

    Pour in the beef bone broth and tamari, bringing the mixture to a gentle simmer.

  • 7

    Add the halved baby bok choy to the broth and cook for 2 minutes until the leaves are wilted and the stems are tender-crisp.

  • 8

    Slice the rested steak against the grain into thin strips.

  • 9

    Divide the cooked noodles into a deep bowl, ladle the hot broth and vegetables over them, and top with the sliced steak and crispy dumplings.

  • 10

    Drizzle with the toasted sesame oil and garnish with sliced green onions before serving.