Name: Creamy Big Mac Beef Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sugar-free ketchup; 1 tbsp finely chopped dill pickles; 0.25 tsp smoked paprika; 2 cup shredded iceberg lettuce; 0.25 cup diced white onion; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Big Mac Beef Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce and topped with a tangy, creamy yogurt-based special sauce.

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NUTRITION

Protein

56.8g

Fat

32.1g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free ketchup

1 tbsp finely chopped dill pickles

0.25 tsp smoked paprika

2 cup shredded iceberg lettuce

0.25 cup diced white onion

1 tsp toasted sesame seeds

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PREPARATION

1
Place a large skillet over medium-high heat and add the ground beef.
2
Cook the beef, breaking it up with a spatula, until it is fully browned and cooked through.
3
Season the beef with sea salt, black pepper, and garlic powder, then remove from heat.
4
In a small mixing bowl, whisk together the Greek yogurt, mustard, ketchup, chopped pickles, and smoked paprika to create the creamy sauce.
5
Arrange the shredded iceberg lettuce in a large serving bowl as the base.
6
Top the lettuce with the warm seasoned beef and the diced white onions.
7
Drizzle the creamy special sauce over the entire bowl and finish with a sprinkle of toasted sesame seeds.