Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Scrambled egg whites with fresh spinach and creamy cottage cheese, served with crispy turkey bacon and golden toasted sprouted grain bread.

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NUTRITION

358kcal
Protein
33.5g
Fat
13.8g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Egg Whites

3 slices Turkey Bacon

0.5 cup 2% Cottage Cheese

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are perfectly crisp.

  • 2

    Remove the bacon and set aside on a paper towel, then wipe the pan clean.

  • 3

    Add the olive oil to the skillet and sauté the fresh spinach until it is just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until the mixture is well combined.

  • 5

    Pour the egg mixture over the spinach and cook over medium-low heat, stirring gently until the whites are set and creamy.

  • 6

    Toast the sprouted grain bread until golden brown and serve immediately alongside the scramble and turkey bacon.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Scrambled egg whites with fresh spinach and creamy cottage cheese, served with crispy turkey bacon and golden toasted sprouted grain bread.

NUTRITION

358kcal
Protein
33.5g
Fat
13.8g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Egg Whites

3 slices Turkey Bacon

0.5 cup 2% Cottage Cheese

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are perfectly crisp.

  • 2

    Remove the bacon and set aside on a paper towel, then wipe the pan clean.

  • 3

    Add the olive oil to the skillet and sauté the fresh spinach until it is just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until the mixture is well combined.

  • 5

    Pour the egg mixture over the spinach and cook over medium-low heat, stirring gently until the whites are set and creamy.

  • 6

    Toast the sprouted grain bread until golden brown and serve immediately alongside the scramble and turkey bacon.