Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Greek Yogurt (2% Fat); 10g Vanilla Whey Protein Powder; 100g Mixed Berries; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

29.7g

Fat

6.1g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

200g Greek Yogurt (2% Fat)

10g Vanilla Whey Protein Powder

100g Mixed Berries

1 tsp Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Whisk the mixture vigorously with a fork or mini-whisk until it reaches a smooth, pudding-like consistency.
4
Gently fold in half of the mixed berries.
5
Transfer the pudding to a chilled serving glass or bowl.
6
Top with the remaining berries and a sprinkle of chia seeds.
7
Let the pudding rest in the refrigerator for 5 minutes before enjoying to allow the chia seeds to soften slightly.