Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 0.25 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein topped with fresh raspberries and blueberries for a light, airy treat with a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.7g

Fat

2.2g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

0.25 cup Fresh Blueberries

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder over the yogurt to ensure there are no clumps.
3
Using a hand whisk or an electric mixer on medium speed, beat the mixture for 2 minutes until it becomes light and airy.
4
Gently fold in the chia seeds and let the mixture rest in the refrigerator for 5 minutes to allow them to swell and thicken the mousse.
5
Transfer the mousse to a serving bowl and top with the fresh raspberries and blueberries.
6
Serve immediately while chilled for the best texture.