Name: Creamy Pesto Gnocchi with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cauliflower gnocchi; 1 cup cherry tomatoes; 1 cup fresh spinach; 0.5 tbsp basil pesto; 2 tbsp plain Greek yogurt; 0.5 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic

Creamy Pesto Gnocchi with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Gnocchi with Roasted Tomatoes

Pan-seared chicken and cauliflower gnocchi tossed in a velvety pesto sauce with blistered tomatoes and fresh spinach.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.8g

Fat

14.6g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cauliflower gnocchi

1 cup cherry tomatoes

1 cup fresh spinach

0.5 tbsp basil pesto

2 tbsp plain Greek yogurt

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 400°F and roast the cherry tomatoes with olive oil, salt, and pepper until they are blistered and soft.
2
Season the chicken breast with salt and pepper, then pan-sear in a large skillet over medium heat until cooked through and golden.
3
Remove the chicken to rest, then in the same skillet, cook the cauliflower gnocchi until the exterior is lightly browned and crisp.
4
Reduce the heat to low and stir in the basil pesto, Greek yogurt, and minced garlic to create a creamy, vibrant sauce.
5
Slice the chicken and fold it back into the skillet along with the roasted tomatoes and spinach, stirring until the greens are just wilted.