Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 0.6 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Herb-marinated chicken breast grilled until juicy, served alongside fluffy quinoa and steamed broccoli with a drizzle of bright lemon vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.2g

Fat

13.7g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat a grill or non-stick skillet over medium-high heat and lightly coat with half of the olive oil.
3
Grill the chicken for 6 to 7 minutes per side until fully cooked and juices run clear.
4
While the chicken is cooking, steam the broccoli florets over boiling water for about 5 minutes until tender-crisp.
5
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
6
Whisk the remaining olive oil and lemon juice together in a small bowl to create the vinaigrette.
7
Slice the grilled chicken into strips and arrange on a plate with the quinoa and steamed broccoli.
8
Drizzle the lemon vinaigrette over the entire dish before serving.