Name: Zesty Garlic Butter Shrimp Scampi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz shrimp; 1.5 oz whole wheat pasta; 0.5 tbsp ghee; 1 tsp extra virgin olive oil; 3 clove garlic; 1 tbsp lemon juice; 0.5 tsp lemon zest; 0.25 tsp red pepper flakes; 1 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Butter Shrimp Scampi

Sautéed shrimp tossed in a vibrant garlic-lemon ghee sauce over whole wheat pasta, finished with a sprinkle of fresh parsley for a bright, aromatic finish.

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NUTRITION

Protein

45.8g

Fat

14.9g

Carbs

18.0g

SERVINGS

1 serving

INGREDIENTS

7 oz shrimp

1.5 oz whole wheat pasta

0.5 tbsp ghee

1 tsp extra virgin olive oil

3 clove garlic

1 tbsp lemon juice

0.5 tsp lemon zest

0.25 tsp red pepper flakes

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the whole wheat pasta according to package directions until al dente.
2
Reserve 2 tablespoons of the starchy pasta water, then drain the pasta and set aside.
3
In a large skillet over medium heat, combine the olive oil and ghee until melted and shimmering.
4
Add the minced garlic and red pepper flakes to the skillet, sautéing for about 1 minute until the garlic is fragrant and golden.
5
Add the shrimp to the skillet in a single layer, seasoning with sea salt and black pepper; cook for 2 minutes per side until pink and opaque.
6
Pour in the lemon juice, lemon zest, and reserved pasta water, stirring to emulsify the sauce with the shrimp.
7
Add the cooked pasta and fresh parsley to the skillet, tossing thoroughly to coat the noodles in the zesty garlic butter sauce before serving.