Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.66 cup Non-fat Greek Yogurt; 25 grams Chocolate Whey Protein Powder; 2 tablespoons Chia Seeds; 1.5 tablespoons Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein chilled with fiber-rich chia seeds for a decadent and velvety finish.

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NUTRITION

Protein

42.2g

Fat

10.6g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Non-fat Greek Yogurt

25 grams Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

1.5 tablespoons Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and unsweetened almond milk, whisking until the mixture is completely smooth.
2
Slowly stir in the chocolate protein powder and unsweetened cocoa powder, ensuring no dry clumps remain.
3
Fold in the chia seeds until they are evenly distributed throughout the chocolate base.
4
Cover the bowl or transfer to a sealable glass jar and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to hydrate.
5
Before serving, give the pudding a vigorous stir to achieve a perfectly silky consistency.