Creamy Lentil and Cottage Cheese Skillet with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lentil and Cottage Cheese Skillet with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Lentil and Cottage Cheese Skillet with Roasted Broccoli

Sautéed lentils and aromatics folded into a warm, creamy cottage cheese sauce and served with roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

437kcal
Protein
45.7g
Fat
8g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked Lentils

1 cup 1% Cottage Cheese

1.5 cups Broccoli Florets

0.25 cup Diced Yellow Onion

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, heat the remaining olive oil in a medium skillet over medium heat.

  • 5

    Add the diced onion to the skillet and sauté until translucent and fragrant, about 5 minutes.

  • 6

    Stir in the cooked lentils and a dash of black pepper, heating them through for 2-3 minutes.

  • 7

    Turn the heat down to low and gently fold in the cottage cheese, stirring constantly just until the cheese is warm and creates a creamy sauce.

  • 8

    Transfer the creamy lentil mixture to a bowl and top with the hot roasted broccoli florets.

Creamy Lentil and Cottage Cheese Skillet with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lentil and Cottage Cheese Skillet with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Lentil and Cottage Cheese Skillet with Roasted Broccoli

Sautéed lentils and aromatics folded into a warm, creamy cottage cheese sauce and served with roasted broccoli florets for a satisfying, charred finish.

NUTRITION

437kcal
Protein
45.7g
Fat
8g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked Lentils

1 cup 1% Cottage Cheese

1.5 cups Broccoli Florets

0.25 cup Diced Yellow Onion

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, heat the remaining olive oil in a medium skillet over medium heat.

  • 5

    Add the diced onion to the skillet and sauté until translucent and fragrant, about 5 minutes.

  • 6

    Stir in the cooked lentils and a dash of black pepper, heating them through for 2-3 minutes.

  • 7

    Turn the heat down to low and gently fold in the cottage cheese, stirring constantly just until the cheese is warm and creates a creamy sauce.

  • 8

    Transfer the creamy lentil mixture to a bowl and top with the hot roasted broccoli florets.