Name: Golden Lemon-Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 tsp extra virgin olive oil; 0.5 whole lemon; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 1 cup broccoli florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Salmon fillet grilled with a vibrant lemon-herb rub until the skin is perfectly crisp, served alongside tender steamed broccoli for a bright and nourishing meal.

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NUTRITION

Protein

44.1g

Fat

32.9g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tsp extra virgin olive oil

0.5 whole lemon

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

1 cup broccoli florets

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PREPARATION

1
Pat the salmon dry with a paper towel to ensure a proper sear.
2
In a small bowl, combine the olive oil, lemon zest, lemon juice, salt, pepper, garlic powder, and oregano.
3
Rub the herb mixture evenly over the flesh side of the salmon fillet.
4
Heat a grill or grill pan over medium-high heat.
5
Place the salmon skin-side down and grill for 5 minutes until the skin is golden and releases easily.
6
Flip the fillet and grill for an additional 3 minutes until the salmon flakes easily with a fork.
7
Steam the broccoli florets in a steamer basket for 5 minutes until vibrant green and tender.
8
Plate the salmon with the steamed broccoli and an extra squeeze of fresh lemon.