Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb grilled chicken breast served over fluffy quinoa with tender roasted broccoli florets, finished with a drizzle of zesty lemon and a touch of charred goodness.

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NUTRITION

402kcal
Protein
41.9g
Fat
15.1g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.55 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with lemon zest, dried oregano, and a pinch of sea salt.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and toss it with the remaining teaspoon of olive oil and a squeeze of fresh lemon juice.

  • 6

    Slice the chicken and serve it over the quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb grilled chicken breast served over fluffy quinoa with tender roasted broccoli florets, finished with a drizzle of zesty lemon and a touch of charred goodness.

NUTRITION

402kcal
Protein
41.9g
Fat
15.1g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.55 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with lemon zest, dried oregano, and a pinch of sea salt.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and toss it with the remaining teaspoon of olive oil and a squeeze of fresh lemon juice.

  • 6

    Slice the chicken and serve it over the quinoa alongside the roasted broccoli.