Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Sizzling salmon fillets grilled with a zesty lemon-herb rub and served alongside charred, crisp-tender asparagus spears.

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NUTRITION

354kcal
Protein
44.4g
Fat
16.1g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tsp olive oil

1 cup asparagus

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh lemon juice

0.5 tsp lemon zest

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PREPARATION

  • 1

    Preheat your grill or a heavy grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper to create the rub.

  • 3

    Lightly brush the salmon fillet and the asparagus spears with the olive oil.

  • 4

    Apply the lemon-herb mixture evenly onto the flesh side of the salmon fillet.

  • 5

    Place the salmon on the grill, skin-side down, and cook for approximately 4-5 minutes.

  • 6

    Add the asparagus spears to the grill alongside the salmon, turning occasionally.

  • 7

    Carefully flip the salmon and grill for an additional 3-4 minutes until the fish is opaque and the asparagus is charred and tender.

  • 8

    Remove from the grill and serve immediately while hot.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Sizzling salmon fillets grilled with a zesty lemon-herb rub and served alongside charred, crisp-tender asparagus spears.

NUTRITION

354kcal
Protein
44.4g
Fat
16.1g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tsp olive oil

1 cup asparagus

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh lemon juice

0.5 tsp lemon zest

PREPARATION

  • 1

    Preheat your grill or a heavy grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper to create the rub.

  • 3

    Lightly brush the salmon fillet and the asparagus spears with the olive oil.

  • 4

    Apply the lemon-herb mixture evenly onto the flesh side of the salmon fillet.

  • 5

    Place the salmon on the grill, skin-side down, and cook for approximately 4-5 minutes.

  • 6

    Add the asparagus spears to the grill alongside the salmon, turning occasionally.

  • 7

    Carefully flip the salmon and grill for an additional 3-4 minutes until the fish is opaque and the asparagus is charred and tender.

  • 8

    Remove from the grill and serve immediately while hot.