Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Pan-seared chicken breast pieces tossed in arrowroot until golden, then stir-fried with vibrant peppers and a tangy, naturally sweetened sauce.

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NUTRITION

527kcal
Protein
47.9g
Fat
19.8g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tsp avocado oil

1 cup bell peppers

0.5 cup sugar snap peas

0.25 cup fresh pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

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PREPARATION

  • 1

    Pat the chicken breast dry and cut into 1-inch cubes.

  • 2

    In a medium bowl, toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    In a small jar, whisk together the coconut aminos, rice vinegar, honey, toasted sesame oil, grated ginger, and minced garlic.

  • 4

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 5

    Add the chicken to the hot pan in a single layer and sear for 3-4 minutes per side until golden brown and crispy.

  • 6

    Remove the chicken from the pan and set aside.

  • 7

    Add the bell peppers and sugar snap peas to the same pan, sautéing for 3 minutes until tender-crisp.

  • 8

    Stir in the pineapple chunks and cook for another minute.

  • 9

    Return the chicken to the pan and pour the sauce over the mixture.

  • 10

    Toss everything together for 1-2 minutes until the sauce thickens and coats the crispy chicken and vegetables beautifully.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Pan-seared chicken breast pieces tossed in arrowroot until golden, then stir-fried with vibrant peppers and a tangy, naturally sweetened sauce.

NUTRITION

527kcal
Protein
47.9g
Fat
19.8g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tsp avocado oil

1 cup bell peppers

0.5 cup sugar snap peas

0.25 cup fresh pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

PREPARATION

  • 1

    Pat the chicken breast dry and cut into 1-inch cubes.

  • 2

    In a medium bowl, toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    In a small jar, whisk together the coconut aminos, rice vinegar, honey, toasted sesame oil, grated ginger, and minced garlic.

  • 4

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 5

    Add the chicken to the hot pan in a single layer and sear for 3-4 minutes per side until golden brown and crispy.

  • 6

    Remove the chicken from the pan and set aside.

  • 7

    Add the bell peppers and sugar snap peas to the same pan, sautéing for 3 minutes until tender-crisp.

  • 8

    Stir in the pineapple chunks and cook for another minute.

  • 9

    Return the chicken to the pan and pour the sauce over the mixture.

  • 10

    Toss everything together for 1-2 minutes until the sauce thickens and coats the crispy chicken and vegetables beautifully.