Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (thawed if frozen); 1.5 tablespoons Chia Seeds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and chia seeds, topped with a vibrant medley of fresh berries for a refreshing, velvety finish.

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NUTRITION

Protein

41g

Fat

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (thawed if frozen)

1.5 tablespoons Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously until the mixture is completely smooth and no protein clumps remain.
3
Stir in the chia seeds and allow the mixture to rest for 5 to 10 minutes to reach a thick, pudding-like consistency.
4
Gently fold in half of the mixed berries to distribute the natural juices throughout the pudding.
5
Transfer the mixture to a serving glass or bowl and top with the remaining fresh berries before serving.