Name: Creamy Berry Mango Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 0.5 cup frozen mango chunks; 0.5 cup frozen mixed berries; 0.25 cup unsweetened almond milk; 1 tbsp chia seeds; 1 tbsp almond butter; 0.25 cup fresh blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Mango Smoothie Bowl

Whipped Greek yogurt and protein powder blended with frozen mango and berries for a thick, velvety texture topped with crunchy chia seeds and almond butter.

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NUTRITION

Protein

50.0g

Fat

15.7g

Carbs

45.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 cup frozen mango chunks

0.5 cup frozen mixed berries

0.25 cup unsweetened almond milk

1 tbsp chia seeds

1 tbsp almond butter

0.25 cup fresh blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt, vanilla protein powder, frozen mango, frozen mixed berries, and almond milk into a high-speed blender.
2
Blend on high speed, using a tamper to push ingredients toward the blades, until the mixture is thick and completely smooth.
3
Transfer the smoothie mixture into a wide bowl, smoothing the surface with the back of a spoon.
4
Top the bowl with chia seeds, a drizzle of almond butter, and fresh blueberries for a vibrant and satisfying finish.