Name: Creamy Berry Mango Banana Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Vanilla protein powder; 0.5 cup Greek yogurt; 0.5 medium Banana; 0.5 cup Frozen mango; 0.5 cup Frozen blueberries; 1 cup Almond milk; 1 tbsp Hemp seeds; 0.25 tsp Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Mango Banana Smoothie

Blended frozen fruit and protein-rich yogurt create a velvety, vibrant purple smoothie that offers a refreshing burst of tropical sweetness in every sip.

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NUTRITION

Protein

53.3g

Fat

10.5g

Carbs

51.2g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

0.5 cup Greek yogurt

0.5 medium Banana

0.5 cup Frozen mango

0.5 cup Frozen blueberries

1 cup Almond milk

1 tbsp Hemp seeds

0.25 tsp Cinnamon

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PREPARATION

1
Pour the almond milk and Greek yogurt into a high-speed blender base.
2
Add the vanilla protein powder, hemp seeds, and cinnamon on top of the liquid.
3
Add the frozen mango, frozen blueberries, and the banana piece.
4
Blend on high speed for 60 seconds until the mixture is completely smooth and creamy.
5
Pour the vibrant mixture into a chilled glass and serve immediately.