NUTRITION

SERVINGS

INGREDIENTS

5 oz Top Sirloin Steak

1.5 cups Fresh Green Beans

2 tbsp Grated Parmesan Cheese

1 tsp Ghee

1 tsp Extra Virgin Olive Oil

2 cloves Garlic, minced

0.5 cup Fresh Raspberries

1 square (7g) 85% Dark Chocolate

PREPARATION

• 1

  Pat the sirloin steak dry with paper towels and season both sides with sea salt and cracked black pepper.

• 2

  Heat the ghee in a cast-iron skillet over medium-high heat until it begins to shimmer.

• 3

  Place the steak in the skillet and sear for 3 to 4 minutes per side for medium-rare, or until it reaches your desired doneness.

• 4

  Remove the steak from the skillet and let it rest on a cutting board for at least 5 minutes to keep the juices intact.

• 5

  While the steak rests, add the olive oil to the same skillet and toss in the green beans.

• 6

  Sauté the green beans for 5 to 7 minutes until they are crisp-tender and slightly charred.

• 7

  Add the minced garlic to the beans and stir for 60 seconds until fragrant, being careful not to burn it.

• 8

  Transfer the green beans to a plate and sprinkle immediately with the grated parmesan cheese.

• 9

  Slice the steak against the grain and serve alongside the garlicky green beans.

• 10

  Finish your meal with the fresh raspberries and the square of dark chocolate for a balanced, nutrient-dense treat.