Creamy Turkey Spaghetti with Zesty Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Spaghetti with Zesty Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Spaghetti with Zesty Tomato Sauce

Sautéed lean ground turkey and zucchini simmered in a zesty tomato sauce, finished with creamy Greek yogurt for a velvety texture over al dente spaghetti.

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NUTRITION

361kcal
Protein
38.0g
Fat
16.1g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 oz spaghetti

0.5 cup tomato puree

0.25 cup plain Greek yogurt

1 tsp olive oil

0.5 cup zucchini

1 clove garlic

0.5 tsp dried oregano

0.5 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the spaghetti according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground turkey and diced zucchini to the skillet, breaking the turkey apart with a spoon until browned and cooked through.

  • 4

    Stir in the minced garlic, dried oregano, red pepper flakes, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Pour in the tomato puree and lower the heat to a simmer for 5 minutes, allowing the flavors to meld.

  • 6

    Remove the skillet from the heat and stir in the plain Greek yogurt until the sauce is smooth and creamy.

  • 7

    Drain the spaghetti and toss it directly into the skillet with the sauce until every strand is well-coated.

Creamy Turkey Spaghetti with Zesty Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Spaghetti with Zesty Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Spaghetti with Zesty Tomato Sauce

Sautéed lean ground turkey and zucchini simmered in a zesty tomato sauce, finished with creamy Greek yogurt for a velvety texture over al dente spaghetti.

NUTRITION

361kcal
Protein
38.0g
Fat
16.1g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 oz spaghetti

0.5 cup tomato puree

0.25 cup plain Greek yogurt

1 tsp olive oil

0.5 cup zucchini

1 clove garlic

0.5 tsp dried oregano

0.5 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the spaghetti according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground turkey and diced zucchini to the skillet, breaking the turkey apart with a spoon until browned and cooked through.

  • 4

    Stir in the minced garlic, dried oregano, red pepper flakes, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Pour in the tomato puree and lower the heat to a simmer for 5 minutes, allowing the flavors to meld.

  • 6

    Remove the skillet from the heat and stir in the plain Greek yogurt until the sauce is smooth and creamy.

  • 7

    Drain the spaghetti and toss it directly into the skillet with the sauce until every strand is well-coated.