Name: Tender Sesame Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Flank steak; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef Stir-Fry

Sautéed flank steak strips tossed with vibrant broccoli and peppers in a savory sesame-ginger glaze that delivers a satisfying crunch.

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NUTRITION

Protein

44.7g

Fat

26.6g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

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PREPARATION

1
Slice the flank steak against the grain into thin strips.
2
In a small bowl, whisk together the coconut aminos, toasted sesame oil, grated ginger, and minced garlic.
3
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the beef strips in a single layer and sear for 2 minutes until browned, then remove from the pan.
5
Add the broccoli florets and sliced red bell pepper to the same pan, sautéing for 3-4 minutes until tender-crisp.
6
Return the beef to the pan and pour the sesame-ginger sauce over the top, tossing to coat for 1 minute.
7
Season with sea salt and black pepper, then garnish with sesame seeds before serving.