NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp extra virgin olive oil

1 medium sweet potato

1 cup broccoli florets

0.5 whole lemon

1 tsp fresh rosemary

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Slice the sweet potato into 1/2-inch thick wedges and place them on one side of the prepared baking sheet.

• 3

  Place the chicken breast in the center of the pan and arrange the broccoli florets on the remaining open side.

• 4

  Drizzle the olive oil evenly over the chicken, sweet potatoes, and broccoli.

• 5

  Sprinkle the garlic powder, sea salt, black pepper, and minced fresh rosemary over all components.

• 6

  Cut the half lemon into thin slices and lay them directly on top of the chicken breast to infuse flavor while roasting.

• 7

  Toss the sweet potatoes and broccoli gently to ensure they are well-coated in oil and seasoning.

• 8

  Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and golden.

• 9

  Remove from the oven and let the chicken rest for 5 minutes before slicing to keep it juicy.