Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.9 oz Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and garlic, served alongside fluffy quinoa and roasted broccoli with a hint of charred goodness.

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NUTRITION

Protein

32.4g

Fat

9.5g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly charred.
4
Marinate the chicken breast with lemon juice, garlic powder, and the remaining olive oil.
5
Grill the chicken over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.
6
Serve the grilled chicken with the fluffy quinoa and roasted broccoli for a clean, balanced meal.