Tender Herb-Roasted Pork with Zesty Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Herb-Roasted Pork with Zesty Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Herb-Roasted Pork with Zesty Vegetables

Pork tenderloin roasted to juicy perfection with aromatic herbs, served alongside a vibrant medley of zesty, lemon-kissed sautéed vegetables.

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NUTRITION

451kcal
Protein
52.0g
Fat
20.5g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

8 oz pork tenderloin

1 tbsp olive oil

1 cup zucchini

1 cup red bell pepper

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 clove garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rub the pork tenderloin evenly with half of the olive oil, rosemary, thyme, sea salt, and black pepper.

  • 3

    Place the seasoned pork on a parchment-lined baking sheet and roast for 20-25 minutes until the internal temperature reaches 145°F.

  • 4

    While the pork is roasting, heat the remaining olive oil in a large skillet over medium heat.

  • 5

    Add the minced garlic, sliced zucchini, and sliced red bell pepper to the skillet, sautéing for 5-7 minutes until tender-crisp.

  • 6

    Remove the vegetables from the heat and stir in the lemon juice for a bright, zesty finish.

  • 7

    Allow the pork to rest for 5 minutes after roasting to lock in the juices before slicing into medallions.

  • 8

    Serve the herb-crusted pork slices alongside the warm sautéed vegetables.

Tender Herb-Roasted Pork with Zesty Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Herb-Roasted Pork with Zesty Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Herb-Roasted Pork with Zesty Vegetables

Pork tenderloin roasted to juicy perfection with aromatic herbs, served alongside a vibrant medley of zesty, lemon-kissed sautéed vegetables.

NUTRITION

451kcal
Protein
52.0g
Fat
20.5g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

8 oz pork tenderloin

1 tbsp olive oil

1 cup zucchini

1 cup red bell pepper

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 clove garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rub the pork tenderloin evenly with half of the olive oil, rosemary, thyme, sea salt, and black pepper.

  • 3

    Place the seasoned pork on a parchment-lined baking sheet and roast for 20-25 minutes until the internal temperature reaches 145°F.

  • 4

    While the pork is roasting, heat the remaining olive oil in a large skillet over medium heat.

  • 5

    Add the minced garlic, sliced zucchini, and sliced red bell pepper to the skillet, sautéing for 5-7 minutes until tender-crisp.

  • 6

    Remove the vegetables from the heat and stir in the lemon juice for a bright, zesty finish.

  • 7

    Allow the pork to rest for 5 minutes after roasting to lock in the juices before slicing into medallions.

  • 8

    Serve the herb-crusted pork slices alongside the warm sautéed vegetables.