NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1/4 medium Avocado

1 slice Whole Wheat Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

• 2

  Remove the bacon from the pan and set it aside on a paper towel to drain.

• 3

  Wipe the skillet clean if necessary, then add the olive oil over medium heat.

• 4

  Add the fresh spinach to the skillet and sauté for 1-2 minutes until it is just wilted.

• 5

  Pour the egg whites into the skillet with the spinach and season with a pinch of salt and pepper.

• 6

  Gently scramble the egg whites with a spatula until they are fully set and fluffy.

• 7

  Toast the whole wheat bread until golden brown and top it with the sliced avocado.

• 8

  Serve the egg white and spinach scramble immediately alongside the crispy turkey bacon and avocado toast.