Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2% Low-fat); 0.75 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 0.5 cup Fresh Raspberries; 1 teaspoon Pure Maple Syrup

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled into a thick pudding, topped with fresh raspberries for a bright, tart finish.

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NUTRITION

Protein

40.8g

Fat

7.9g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2% Low-fat)

0.75 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

0.5 cup Fresh Raspberries

1 teaspoon Pure Maple Syrup

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.
2
Whisk the mixture vigorously until completely smooth and no lumps of powder remain.
3
Fold in the chia seeds to add a bit of texture and healthy fats.
4
Transfer the mixture to a serving bowl or glass jar.
5
Place in the refrigerator to chill for at least 30 minutes, allowing the pudding to set and the chia seeds to soften.
6
Just before serving, top with the fresh raspberries.