Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Pan-seared chicken breast and colorful vegetables are tossed in a zesty orange glaze for a bright, citrusy meal served over nutty soba noodles.

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NUTRITION

476kcal
Protein
49.9g
Fat
17.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup orange juice

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 oz soba noodles

1 tsp sesame seeds

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PREPARATION

  • 1

    Cook the soba noodles in boiling water according to package directions, then drain and set aside.

  • 2

    Pat the chicken breast dry and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

  • 4

    Add the broccoli florets and sliced red bell pepper to the skillet, sautéing for 3-4 minutes until they are vibrant and tender-crisp.

  • 5

    In a small jar, whisk together the orange juice, coconut aminos, minced ginger, and minced garlic.

  • 6

    Pour the sauce into the skillet and stir constantly for 1-2 minutes until the glaze thickens and coats the chicken and vegetables.

  • 7

    Serve the stir-fry over the cooked soba noodles and garnish with sesame seeds.

Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Pan-seared chicken breast and colorful vegetables are tossed in a zesty orange glaze for a bright, citrusy meal served over nutty soba noodles.

NUTRITION

476kcal
Protein
49.9g
Fat
17.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup orange juice

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 oz soba noodles

1 tsp sesame seeds

PREPARATION

  • 1

    Cook the soba noodles in boiling water according to package directions, then drain and set aside.

  • 2

    Pat the chicken breast dry and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

  • 4

    Add the broccoli florets and sliced red bell pepper to the skillet, sautéing for 3-4 minutes until they are vibrant and tender-crisp.

  • 5

    In a small jar, whisk together the orange juice, coconut aminos, minced ginger, and minced garlic.

  • 6

    Pour the sauce into the skillet and stir constantly for 1-2 minutes until the glaze thickens and coats the chicken and vegetables.

  • 7

    Serve the stir-fry over the cooked soba noodles and garnish with sesame seeds.