Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside golden roasted sweet potatoes with a hint of smoky paprika.

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NUTRITION

402kcal
Protein
31.8g
Fat
15.6g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

2/3 cup Egg Whites

150 grams Sweet Potato, cubed

1 cup fresh Spinach

2 teaspoons Avocado Oil

1/2 teaspoon Smoked Paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    In a bowl, toss the cubed sweet potatoes with one teaspoon of avocado oil, the smoked paprika, and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer on the baking sheet and roast for 20-25 minutes until they are tender and golden.

  • 4

    While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the turkey sausage to the skillet and sauté until browned and heated through.

  • 6

    Add the fresh spinach to the pan and cook for about 1 minute until just wilted.

  • 7

    Pour the egg whites into the skillet and cook, stirring frequently, until the whites are set and fluffy.

  • 8

    Transfer the scramble to a plate and serve alongside the warm roasted sweet potatoes.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside golden roasted sweet potatoes with a hint of smoky paprika.

NUTRITION

402kcal
Protein
31.8g
Fat
15.6g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

2/3 cup Egg Whites

150 grams Sweet Potato, cubed

1 cup fresh Spinach

2 teaspoons Avocado Oil

1/2 teaspoon Smoked Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    In a bowl, toss the cubed sweet potatoes with one teaspoon of avocado oil, the smoked paprika, and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer on the baking sheet and roast for 20-25 minutes until they are tender and golden.

  • 4

    While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the turkey sausage to the skillet and sauté until browned and heated through.

  • 6

    Add the fresh spinach to the pan and cook for about 1 minute until just wilted.

  • 7

    Pour the egg whites into the skillet and cook, stirring frequently, until the whites are set and fluffy.

  • 8

    Transfer the scramble to a plate and serve alongside the warm roasted sweet potatoes.