Crispy Baked Tofu with Zesty Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Zesty Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Zesty Peanut Sauce

Extra-firm tofu baked until golden and crisp, tossed in a creamy peanut-ginger sauce and served with vibrant steamed broccoli and protein-packed edamame.

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NUTRITION

516kcal
Protein
40.9g
Fat
31.4g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

10 oz firm tofu

0.5 cup shelled edamame

1 cup broccoli florets

1 tbsp creamy peanut butter

1 tbsp tamari

1 tsp sriracha

1 tsp fresh ginger

1 tsp rice vinegar

1 tsp sesame oil

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Press the firm tofu between paper towels for 15 minutes to remove moisture, then slice into 1-inch cubes.

  • 3

    In a medium bowl, toss the tofu cubes with sesame oil, garlic powder, sea salt, and black pepper until evenly coated.

  • 4

    Arrange the tofu in a single layer on the baking sheet and bake for 25-30 minutes, flipping halfway through until golden and crispy.

  • 5

    While the tofu bakes, whisk together the peanut butter, tamari, sriracha, grated ginger, and rice vinegar in a small bowl until smooth.

  • 6

    Steam the broccoli florets and shelled edamame in a steamer basket for 5-7 minutes until they are tender and bright green.

  • 7

    Place the crispy tofu in a bowl, drizzle with the peanut sauce, and toss gently to coat before serving with the steamed vegetables.

Crispy Baked Tofu with Zesty Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Zesty Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Zesty Peanut Sauce

Extra-firm tofu baked until golden and crisp, tossed in a creamy peanut-ginger sauce and served with vibrant steamed broccoli and protein-packed edamame.

NUTRITION

516kcal
Protein
40.9g
Fat
31.4g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

10 oz firm tofu

0.5 cup shelled edamame

1 cup broccoli florets

1 tbsp creamy peanut butter

1 tbsp tamari

1 tsp sriracha

1 tsp fresh ginger

1 tsp rice vinegar

1 tsp sesame oil

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Press the firm tofu between paper towels for 15 minutes to remove moisture, then slice into 1-inch cubes.

  • 3

    In a medium bowl, toss the tofu cubes with sesame oil, garlic powder, sea salt, and black pepper until evenly coated.

  • 4

    Arrange the tofu in a single layer on the baking sheet and bake for 25-30 minutes, flipping halfway through until golden and crispy.

  • 5

    While the tofu bakes, whisk together the peanut butter, tamari, sriracha, grated ginger, and rice vinegar in a small bowl until smooth.

  • 6

    Steam the broccoli florets and shelled edamame in a steamer basket for 5-7 minutes until they are tender and bright green.

  • 7

    Place the crispy tofu in a bowl, drizzle with the peanut sauce, and toss gently to coat before serving with the steamed vegetables.