Name: Golden Buttermilk Pancake Stack with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup non-fat Greek yogurt; 0.5 cup egg whites; 1 scoop vanilla protein powder; 0.25 cup oat flour; 0.5 tsp baking powder; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract; 1 tsp coconut oil; 0.5 cup fresh blueberries; 1 tbsp pure maple syrup

Golden Buttermilk Pancake Stack with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Buttermilk Pancake Stack with Berries

Fluffy protein-packed pancakes griddled to a golden crisp and topped with juicy fresh berries and a drizzle of pure maple syrup.

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NUTRITION

Protein

55.2g

Fat

7.2g

Carbs

58.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

0.5 cup egg whites

1 scoop vanilla protein powder

0.25 cup oat flour

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

1 tsp coconut oil

0.5 cup fresh blueberries

1 tbsp pure maple syrup

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PREPARATION

1
Whisk the Greek yogurt, egg whites, and vanilla extract in a bowl until the mixture is completely smooth.
2
Fold in the oat flour, protein powder, baking powder, and cinnamon until a thick batter forms.
3
Warm the coconut oil in a large non-stick skillet over medium-low heat until shimmering.
4
Ladle the batter into the pan to form three even rounds and cook until small bubbles appear on the surface.
5
Flip the pancakes gently and continue cooking for two minutes until they are golden brown and firm.
6
Stack the warm pancakes on a plate and top with fresh blueberries and a drizzle of maple syrup.