Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Fluffy egg whites scrambled with lean roasted turkey and wilted spinach, finished with a pinch of sea salt and vibrant red peppers.

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NUTRITION

260kcal
Protein
31.4g
Fat
9.3g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 ounce Roasted Turkey Breast, chopped

2 cups Fresh Spinach

1/2 cup Red Bell Pepper, diced

1/4 cup Red Onion, diced

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and bell pepper to the pan, sautéing until the vegetables are slightly softened and fragrant.

  • 3

    Stir in the chopped turkey breast to warm it through.

  • 4

    Add the fresh spinach to the skillet, tossing gently until the leaves are just wilted.

  • 5

    Pour the egg whites into the pan, stirring constantly with a spatula until they are fully cooked and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper before serving hot.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Fluffy egg whites scrambled with lean roasted turkey and wilted spinach, finished with a pinch of sea salt and vibrant red peppers.

NUTRITION

260kcal
Protein
31.4g
Fat
9.3g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 ounce Roasted Turkey Breast, chopped

2 cups Fresh Spinach

1/2 cup Red Bell Pepper, diced

1/4 cup Red Onion, diced

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and bell pepper to the pan, sautéing until the vegetables are slightly softened and fragrant.

  • 3

    Stir in the chopped turkey breast to warm it through.

  • 4

    Add the fresh spinach to the skillet, tossing gently until the leaves are just wilted.

  • 5

    Pour the egg whites into the pan, stirring constantly with a spatula until they are fully cooked and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper before serving hot.