Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.25 tsp Ground Cinnamon

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with fresh blueberries for a burst of juicy sweetness.

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NUTRITION

Protein

37.5g

Fat

0.4g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.25 tsp Ground Cinnamon

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PREPARATION

1
Place the non-fat Greek yogurt into a small chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to prevent any clumping.
3
Whisk the mixture vigorously with a fork or small whisk until it reaches a smooth, pudding-like consistency.
4
Gently fold in half of the fresh blueberries to release a bit of their natural color.
5
Top the pudding with the remaining blueberries and a light dusting of ground cinnamon.
6
Place in the refrigerator for 5 to 10 minutes to allow the pudding to set and thicken before serving.