Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with a side of toasted sprouted bread and creamy avocado.

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NUTRITION

407kcal
Protein
28g
Fat
22.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1.5 links Turkey Sausage

2 cups fresh Spinach

1/2 medium Avocado

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the skillet, browning for about 3 minutes until lightly crisp.

  • 3

    Add the fresh spinach to the skillet and sauté until it is just wilted.

  • 4

    Pour the egg whites into the pan and stir gently with a spatula until they are fully cooked and fluffy.

  • 5

    While the eggs are cooking, toast the sprouted grain bread until golden.

  • 6

    Serve the scramble immediately with the toast and top with sliced creamy avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with a side of toasted sprouted bread and creamy avocado.

NUTRITION

407kcal
Protein
28g
Fat
22.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1.5 links Turkey Sausage

2 cups fresh Spinach

1/2 medium Avocado

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the skillet, browning for about 3 minutes until lightly crisp.

  • 3

    Add the fresh spinach to the skillet and sauté until it is just wilted.

  • 4

    Pour the egg whites into the pan and stir gently with a spatula until they are fully cooked and fluffy.

  • 5

    While the eggs are cooking, toast the sprouted grain bread until golden.

  • 6

    Serve the scramble immediately with the toast and top with sliced creamy avocado.