NUTRITION

SERVINGS

INGREDIENTS

1 medium whole wheat tortilla

4.5 oz chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp nonfat plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

1 tsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and place the whole wheat tortilla directly on a baking sheet to crisp for 3 minutes.

• 2

  In a small mixing bowl, toss the shredded chicken breast with 1 tablespoon of the BBQ sauce, sea salt, and black pepper.

• 3

  Spread the remaining tablespoon of BBQ sauce evenly over the pre-toasted tortilla base.

• 4

  Layer the seasoned chicken and sliced red onion over the sauce, then sprinkle with the shredded mozzarella cheese.

• 5

  Bake the pizza for 8 to 10 minutes until the cheese is melted and bubbly and the edges of the tortilla are golden brown.

• 6

  While the pizza bakes, whisk together the Greek yogurt, dried dill, and garlic powder in a small ramekin to create a clean ranch drizzle.

• 7

  Remove the pizza from the oven, drizzle with the prepared ranch mixture, and garnish with fresh cilantro before slicing.